Saturday, July 30, 2011

Whole Wheat Pancakes



2 cups whole wheat flour
2 teaspoons baking powder
1 teaspoon salt
2 eggs, well beaten
2 cups milk
2 tablespoons vegetable oil
1 tablespoon Honey

Stir together dry ingredients, Add eggs, milk, oil and honey. Stir until dry ingredients are moistened (batter may be lumpy). Cook on preheated griddle until bubbles form and edges start to dry Flip and cook until lightly browned. They are really good served with sliced strawberries and bananas, drizzled with honey.

Makes 16 pancakes
Store extra batter in fridge and use the next day.

Friday, July 29, 2011

Baked Tortilla Chips

When you crave a savory snack or need some low fat chips for your dips and salsas, try these baked chips!

Cook time: 6 minutes

8 fat free tortillas
Olive oil
Salt

Pre heat oven to 400 degrees. Layout your tortillas and lightly drizzle olive oil on top and salt. Cut each tortillas into eight triangles. Bake on cookie sheet for 6-8 minutes until crisp and golden.

Serve with your favorite homemade guacamole. Yummy!

makes 8-10 servings.