Creamy Roasted Red Pepper and Cauliflower Soup with Goat Cheese

Creamy Roasted Red Pepper and Cauliflower Soup with Goat Cheese

Prep Time: 10 minutes Cook Time: 1 hour Total Time: 1 hour 10 minutesServings: 4

Ingredients

• 4 red bell pepper, cut in half and seeds removed

• 1 small head cauliflower, cut into florets

• 1 tablespoon olive oil

• 1 tablespoon olive oil

• 1 onion, diced

• 2 cloves garlic, chopped

• 1 teaspoon thyme, chopped

• 1 pinch red pepper flakes

• 4 cups vegetable broth

• 1 teaspoon smoked paprika

• 4 ounces goat cheese, crumbled

• salt and pepper to taste

directions

1. Place the red peppers on a baking sheet with the cut side facing down, broil until the skins are blackened, about 10 minutes, place in a sealable container and let 'steam' for 20 minutes before pinching the skins off and dicing.
2. Meanwhile, toss the cauliflower in the oil, place it in a single layer on a baking sheet and roast in a preheated 400F oven until tender and caramelized, about 20-30 minutes, mixing once in the middle.
3. Heat the oil in a large pan over medium heat and cook the onion until tender, about 5-7 minutes.
4. Add the garlic, thyme and red pepper flakes and cook until fragrant, about a minute.
5. Add the roasted red peppers, cauliflower, broth, paprika and goat cheese and simmer for 10 minutes before pureeing to the desired consistency with a hand blender.
6. Season with salt and pepper and serve garnished with goat cheese.

For Slow Cooker: Implement steps 1 & 2, optionally implement steps 3 & 4, place everything except the cheese in the slow cooker and cook on low for 6-10 hours or high for 2-4 hours before pureeing and mixing in the cheese while the soup is still hot so that it melts.
Option: Use jarred or frozen roasted red peppers to save some time.
Option: Use a can of white beans as the thickener instead of the cauliflower.
Option: Replace one cup of broth with cream or milk.
Nutrition Facts: Calories 328, Fat 16g (Saturated 6g, Trans 0),Cholesterol 20mg, Sodium 517mg, Carbs 30g (Fiber 7g, Sugars 14g),Protein 17g

A creamy roasted red pepper and cauliflower soup with tangy melted goat cheese!

Beets with Lemon and Almonds

From America's Test Kitchen Season 14:

WHY THIS RECIPE WORKS: We sought a streamlined recipe for beets that maximized their sweet, earthy flavor. To achieve this goal in less than an hour, we braised the halved beets on the stovetop in minimal water, reduced the residual cooking liquid, and added light brown sugar and vinegar. This flavor-packed glaze was just thick enough to coat the wedges of peeled beets. For flavor and texture contrast, we added toasted nuts (or pepitas), fresh herbs (or scallions), and aromatic citrus zest (or pungent freshly grated ginger) just before serving.

Serves 4 to 6

To ensure even cooking, we recommend using beets that are of similar size—roughly 2 to 3 inches in diameter. The beets can be served warm or at room temperature. If serving at room temperature, wait to sprinkle with almonds and herbs until right before serving.

INGREDIENTS

• 1 1/2pounds beets, trimmed and halved horizontally
• 1 1/4cups water
• Salt and pepper
• 3tablespoons white vinegar
• 1tablespoon packed light brown sugar
• 1shallot, sliced thin
• 1teaspoon grated lemon zest
• 1/2cup whole almonds, toasted and chopped
• 2tablespoons chopped fresh mint
• 1teaspoon chopped fresh thyme

INSTRUCTIONS

1. 1. Place beets, cut side down, in single layer in 11-inch straight-sided sauté pan or Dutch oven. Add water and ¼ teaspoon salt; bring to simmer over high heat. Reduce heat to low, cover, and simmer until beets are tender and tip of paring knife inserted into beets meets no resistance, 45 to 50 minutes.
   2. Transfer beets to cutting board. Increase heat to medium-high and reduce cooking liquid, stirring occasionally, until pan is almost dry, 5 to 6 minutes. Add vinegar and sugar; return to boil; and cook, stirring constantly with heat-resistant spatula, until spatula leaves wide trail when dragged through glaze, 1 to 2 minutes. Remove pan from heat.
   3. When beets are cool enough to handle, rub off skins with paper towel or dish towel and cut into ½-inch wedges. Add beets, shallot, lemon zest, ½ teaspoon salt, and ¼ teaspoon pepper to glaze and toss to coat. Transfer beets to serving dish; sprinkle with almonds, mint, and thyme; and serve.

Ultimate Banana Bread

Recipe from America's Test Kitchen...

Makes one 9-inch loaf

Be sure to use very ripe, heavily speckled (or even black) bananas in this recipe. This recipe can be made using 5 thawed frozen bananas; since they release a lot of liquid naturally, they can bypass the microwaving in step 2 and go directly into the fine-mesh strainer. Do not use a thawed frozen banana in step 4; it will be too soft to slice. Instead, simply sprinkle the top of the loaf with sugar. The test kitchen’s preferred loaf pan measures 8½ by 4½ inches; if you use a 9 by 5-inch loaf pan, start checking for doneness five minutes earlier than advised in the recipe. The texture is best when the loaf is eaten fresh, but it can be stored (cool completely first), covered tightly with plastic wrap, for up to 3 days.

INGREDIENTS

• 1 3/4cups (8 3/4 ounces) unbleached all-purpose flour
• 1teaspoon baking soda
• 1/2teaspoon table salt
• 6large very ripe bananas (about 2 1/4 pounds), peeled (see note)
• 8tablespoons (1 stick) unsalted butter , melted and cooled slightly
• 2large eggs
• 3/4cup (5 1/4 ounces) packed light brown sugar
• 1teaspoon vanilla extract
• 1/2cup walnuts , toasted and coarsely chopped (optional)
• 2teaspoons granulated sugar

INSTRUCTIONS

• 1. Adjust oven rack to middle position and heat oven to 350 degrees. Spray 8½ by 4½-inch loaf pan with nonstick cooking spray. Whisk flour, baking soda, and salt together in large bowl.
• 2. Place 5 bananas in microwave-safe bowl; cover with plastic wrap and cut several steam vents in plastic with paring knife. Microwave on high power until bananas are soft and have released liquid, about 5 minutes. Transfer bananas to fine-mesh strainer placed over medium bowl and allow to drain, stirring occasionally, 15 minutes (you should have ½ to ¾ cup liquid).
• 3. Transfer liquid to medium saucepan and cook over medium-high heat until reduced to ¼ cup, about 5 minutes. Remove pan from heat, stir reduced liquid into bananas, and mash with potato masher until fairly smooth. Whisk in butter, eggs, brown sugar, and vanilla.
• 4. Pour banana mixture into flour mixture and stir until just combined with some streaks of flour remaining. Gently fold in walnuts, if using. Scrape batter into prepared pan. Slice remaining banana diagonally into ¼-inch-thick slices. Shingle banana slices on top of either side of loaf, leaving 1½-inch-wide space down center to ensure even rise. Sprinkle granulated sugar evenly over loaf.
• 5. Bake until toothpick inserted in center of loaf comes out clean, 55 to 75 minutes. Cool bread in pan on wire rack 15 minutes, then remove loaf from pan and continue to cool on wire rack. Serve warm or at room temperature.

TECHNIQUE

• DO THE RIPE THING

  Don’t even think of making banana bread with anything less than very ripe, heavily speckled fruit—unless you’re fine with a bland loaf. As bananas ripen, their starch converts to sugar at an exponential rate. In lab tests, we found heavily speckled bananas had nearly three times the amount of fructose (the sweetest of the sugars in fruit) than less spotty bananas. (The exact percentage will vary from fruit to fruit.) But the impact of ripeness only goes so far: We found little difference in sweetness between loaves baked with completely black bananas and those made with heavily speckled ones.
• 
  TOO SOON
  1.8% FRUCTOSE
  A lightly speckled banana has only a little fructose, the sweetest sugar in fruit.
• 
  JUST RIGHT
  5.3% FRUCTOSE
  A heavily speckled banana has a lot more fructose.

TECHNIQUE

• WHO KNEW? BANANAS HAVE JUICE

  
  Typical banana bread contains just three pieces of fruit. Here’s how we upped the number to five without turning the loaf into pudding.
• 
  1. EXTRACT JUICE
  Microwaving ripe bananas for 5 minutes causes them to release “juice.”
• 
  2. STRAIN IT OUT
  After straining the bananas, you should have 1/2 to 3/4 cup of liquid to work with.
• 
  3. REDUCE THE JUICE
  Reducing the banana liquid yields a concentrated liquor, intensifying flavor without making the loaf wet.

TECHNIQUE

• SHINGLE YOUR LOAF

  
  Layering thin banana slices on either side of the loaf adds even more banana flavor to our bread (and brings the total number of bananas in the recipe to six). To ensure an even rise, leave a 1½-inch-wide space down the center.
  
  
  
  
  
  
  

Chicken Pot Pie With Savory Crumble Topping

Serves 6

This recipe relies on two unusual ingredients: soy sauce and tomato paste. Do not omit them. They don’t convey their distinctive tastes but greatly deepen the savory flavor of the filling. When making the topping, do not substitute milk or half-and-half for the heavy cream.

INGREDIENTS

Filling

• 1 1/2pounds boneless, skinless chicken breasts and/or thighs
• 3cups low-sodium chicken broth
• 2tablespoons vegetable oil
• 1medium onion , chopped fine (about 1 cup)
• 3medium carrots , peeled and cut crosswise into 1/4-inch-thick slices (about 1 cup)
• 2small celery ribs , chopped fine (about 1/2 cup)
• Table salt and ground black pepper
• 10ounces cremini mushrooms , stems trimmed, caps wiped clean and sliced thin
• 1teaspoon soy sauce (see note)
• 1teaspoon tomato paste (see note)
• 4tablespoons (1/2 stick) unsalted butter
• 1/2cup unbleached all-purpose flour
• 1cup whole milk
• 2teaspoons juice from 1 lemon
• 3tablespoons minced fresh parsley leaves
• 3/4cup frozen baby peas

Crumble Topping

• 2cups (10 ounces) unbleached all-purpose flour
• 2teaspoons baking powder
• 3/4teaspoon table salt
• 1/2teaspoon ground black pepper
• 1/8teaspoon cayenne pepper
• 6tablespoons unsalted butter , cut into 1/2-inch cubes and chilled
• 1ounce Parmesan cheese , finely grated (about 1/2 cup)
• 3/4cup plus 2 tablespoons heavy cream (see note)

INSTRUCTIONS

• 1. FOR THE CHICKEN: Bring chicken and broth to simmer in covered Dutch oven over medium heat. Cook until chicken is just done, 8 to 12 minutes. Transfer cooked chicken to large bowl. Pour broth through fine-mesh strainer into liquid measuring cup and reserve. Do not wash Dutch oven. Meanwhile, adjust oven rack to upper-middle position and heat oven to 450 degrees.

• 2. FOR THE TOPPING: Combine flour, baking powder, salt, black pepper, and cayenne pepper in large bowl. Sprinkle butter pieces over top of flour. Using fingers, rub butter into flour mixture until it resembles coarse cornmeal. Stir in Parmesan. Add cream and stir until just combined. Crumble mixture into irregularly shaped pieces ranging from 1/2 to ¾ inch each onto parchment-lined rimmed baking sheet. Bake until fragrant and starting to brown, 10 to 13 minutes. Set aside.

• 3. FOR THE FILLING: Heat 1 tablespoon oil in now-empty Dutch oven over medium heat until shimmering. Add onion, carrots, celery, ¼ teaspoon salt, and ¼ teaspoon pepper; cover and cook, stirring occasionally, until just tender, 5 to 7 minutes. While vegetables are cooking, shred chicken into small bite-size pieces. Transfer cooked vegetables to bowl with chicken; set aside.

• 4. Heat remaining tablespoon oil in empty Dutch oven over medium heat until shimmering. Add mushrooms; cover and cook, stirring occasionally, until mushrooms have released their juices, about 5 minutes. Remove cover and stir in soy sauce and tomato paste. Increase heat to medium-high and cook, stirring frequently, until liquid has evaporated, mushrooms are well browned, and dark fond begins to form on surface of pan, about 5 minutes. Transfer mushrooms to bowl with chicken and vegetables. Set aside.

• 5. Heat butter in empty Dutch oven over medium heat. When foaming subsides, stir in flour and cook 1 minute. Slowly whisk in reserved chicken broth and milk. Bring to simmer, scraping pan bottom with wooden spoon to loosen browned bits, then continue to simmer until sauce fully thickens, about 1 minute. Season to taste with salt and pepper. Remove from heat and stir in lemon juice and 2 tablespoons parsley.

• 6. Stir chicken-vegetable mixture and peas into sauce. Pour mixture into 13 by 9-inch baking dish or casserole dish of similar size. Scatter crumble topping evenly over filling. Bake on rimmed baking sheet until filling is bubbling and topping is well browned, 12 to 15 minutes. Sprinkle with remaining tablespoon parsley and serve.